• Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar
  • Skip to footer

The Well Fed Home

homesteading, supporting small farms, real food,

  • Home
  • About
  • Homesteading
  • Health
  • GAPS DIet
  • Recipes
    • Breakfast
    • Lunch
    • Salads
    • Dinner
    • Side Dishes
    • Desserts
    • Snacks & Appetizers
    • Paleo
    • Beverages
    • Condiments
      & Ferments
    • Snacks &
      Appetizers
    • GAPS Stage 1
    • GAPS Stage 2
    • GAPS Stage 3
    • GAPS Stage 4
    • GAPS Stage 5
    • GAPS Stage 6
    • Full GAPS
    • Menus
  • Books & Meal Plans
  • Navigation Menu: Social Icons

    • Facebook
    • Instagram
    • Pinterest
    • Twitter

SCD

GAPS Legal Pumpkin Pie!

January 19, 2011 by brenda 14 Comments

GAPS Legal Pumpkin Pie!

Since I just shared about a good deal on organic canned pumpkin, now I want to share a good recipe to go with it!

Filed Under: Desserts, Full GAPS, Recipes Tagged With: crustless, friendly, GAPS, GAPS Recipes, Gluten Free, grain free, pumpkin pie, Recipes, SCD, SCD Diet

It all begins in the gut

November 23, 2010 by brenda 5 Comments

This is a big subject! It will take more than one post to cover this subject, but I want to get you pondering this:

“All disease begins in the gut.”
Hippocrates, the father of modern medicine

ALL disease begins in the gut.

Eczema?

Asthma?

MS?

Chron’s disease?

Arthritis?

Cancer?

Autism?

Autoimmune diseases?

Mental illness?

High blood pressure?

Filed Under: Food & Diseases, GAPS Diet & Nutrition, The GAPS Diet Tagged With: Autoimmune, Disease, GAPS Diet, Gut, Immune System, SCD

Sautéed Apples and Bananas over Yogurt, Paleo, GAPS, Grain-Free, Real Food

November 19, 2010 by brenda 2 Comments

Sautéed Apples and Bananas over Yogurt, Paleo, GAPS, Grain-Free, Real Food

Apple banana yummy goodness on top of yogurt.

Filed Under: Breakfast, GAPS Stage 5, Recipes Tagged With: Apples, Bananas, Fruit, GAPS, Honey, SCD, Yogurt

My Holiday Cookbook is Here!

November 15, 2010 by brenda Leave a Comment

My Holiday Cookbook is Here!

YAY!!!!!!

This took me hours, but it’s worth it!! I have been practicing recipes that are GAPS and SCD legal, grain free, starch free, and sugar free that will work for the holidays. I

I’ve created, tested, and tweaked 48 different holiday recipes that are healthy and yummy!!!

Filed Under: Dinner, Full GAPS, GAPS Diet & Nutrition, Recipes, Snacks & Appetizers, The GAPS Diet Tagged With: Christmas, Easter, GAPS, Holidays, SCD, Thanksgiving

Slow Cooker Applesauce

November 11, 2010 by brenda 17 Comments

Slow Cooker Applesauce

This time of year our house often smells better than any Yankee Candle scent I’ve ever smelled! Why? We’ve got slow cooker applesauce creating wonderful aromas in our home!!

Filed Under: Breakfast, Desserts, GAPS Stage 5, Recipes, Snacks & Appetizers Tagged With: Apples, GAPS, Recipes, SCD, Whole foods

GAPS & SCD Recipes

November 9, 2010 by brenda 4 Comments

GAPS and SCD Legal Recipes. What do you make for dinner when you’re on the GAPS Diet?

Filed Under: GAPS Diet & Nutrition, The GAPS Diet Tagged With: GAPS, Recipes, SCD

Paleo, GAPS and Grain-Free Pumpkin Cheesecake Bars

November 8, 2010 by brenda 8 Comments

Paleo, GAPS and Grain-Free Pumpkin Cheesecake Bars

YUM! If you need the flavors of FALL and you want it now, go make this GAPS and SCD Legal Pumpkin Pie Cheesecake Bar recipe!!

Filed Under: Desserts, Full GAPS, Recipes Tagged With: Bars, Cheesecake, Fall, GAPS, Pumpkin, SCD

GAPS, SCD, Paleo and Communion

November 7, 2010 by brenda 2 Comments

GAPS, SCD, Paleo and Communion

Our church has communion every week–so what do we do about the communion elements, since we’re on the GAPS Diet?

Filed Under: The GAPS Diet Tagged With: Bread, Communion, Elements, GAPS, Grape Juice, SCD, Wine

Primary Sidebar

Recent Posts

  • How to Fail at Farming #7
  • How to Fail at Farming Post #6
  • FREE History/Geography/Bible/Literature Reading Plan for CC Cycle 1
  • New Website Name: Why the Change?
  • Nourishing Traditions by Sally Fallon: Book Review

My Books and Meal Plans

My Books & Meal Plans

Disclaimers

I'm not a doctor, and I don't have a fancy title. I've got a bachelor's degree in English, a bunch of experience with my own health and the health of my kids, and a whole lot of passion about real food and legitimate research and studies. That said, I have to tell you that you should probably consult with your doctor before following any of the advice that I give. Hopefully you've got a really good doctor who believes in real food and who cares about your long-term health! :) Also, I have to let you know that I've got affiliate links on this site. If you click on them and buy something, there will be no additional cost to you, but I may make a small percentage. I don't link to products or services that I would not honestly recommend to my friends!

Where to find me!

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Footer

Latest Instagram Posts!

Instagram did not return a 200.

My Favorites

Copyright © 2019 · Foodie Pro & The Genesis Framework