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Gluten Free

GAPS legal Mushroom Burgers

February 26, 2011 by brenda 5 Comments

GAPS legal Mushroom Burgers

I’ve been writing out menu plans every week, but last week I was not on top of getting things defrosted when I needed to. SO, since we still needed to eat, I had to come up with some impromptu, easy-to-defrost-and-cook-quickly meals. 🙂 I came up with this dinner idea, and my family LOVED it. We will certainly be making this again! (Well, The Farmer and I LOVED the mushroom burger part of it. The kids loved the cheeseburger part of it. :))

Filed Under: Dinner, Full GAPS, Recipes Tagged With: GAPS Recipes, Gluten Free, Recipes, Whole foods

Chocolate Peppermint Love

February 1, 2011 by brenda 15 Comments

Chocolate Peppermint Love Bars

I am in love. Ok, first with my God, second with my husband, third with my kids, but fourth? Fourth with these lovely chocolates. 🙂 Have I mentioned that I love chocolate? And that we went 9 months or so on GAPS with NO chocolate because we thought we couldn’t have it on the diet? Yes, let me tell you, it was torture. 😉 Well, this is just what I needed to make up for those months of torture…

Filed Under: Desserts, Full GAPS, Recipes Tagged With: chocolate, GAPS Recipes, Gluten Free, Real Food

GAPS Legal Pumpkin Pie!

January 19, 2011 by brenda 14 Comments

pumpkin pie

Since I just shared about a good deal on organic canned pumpkin, now I want to share a good recipe to go with it!

Filed Under: Desserts, Full GAPS, Recipes Tagged With: crustless, friendly, GAPS, GAPS Recipes, Gluten Free, grain free, pumpkin pie, Recipes, SCD, SCD Diet

GAPS Legal Chocolate Honey Cake

December 13, 2010 by brenda 8 Comments

GAPS Legal Cake!

We got 20 eggs today (WOO HOO!), so I figured I had enough to bake a CAKE! 🙂

This is yummy, but if you’re a chocoholic, stay tuned for when I perfect the flourless chocolate cake I’m working on (it’s even MORE chocolatey). This is like a regular chocolate cake–not quite as rich or chocolatey as a flourless cake or a truffle or brownies. Ya know what I mean? 🙂 But it’s easy, and yummy, and it isn’t too rich for guests who aren’t chocolate-crazy like normal people me. 🙂

Filed Under: Desserts, Full GAPS, Recipes Tagged With: Cake, chocolate, Coconut Flour, GAPS, Gluten Free, Honey

Paleo Butternut Squash “Pizza”

November 5, 2010 by brenda 4 Comments

Combination Squash Pizza

Craving pizza? This version is grain free, gluten free, GAPS and SCD legal and oh-so-yummy!

Filed Under: Dinner, Full GAPS, Recipes Tagged With: Clean Eating, GAPS Recipes, Gluten Free, grain free, Homestead, Paleo, Real Food, Squash, WAPF, Well Fed, Weston Price

Paleo Honey Ketchup

November 2, 2010 by brenda 5 Comments

Honey Ketchup

My family’s favorite ketchup! Corn syrup free and made with honey, but not lacking flavor! =)

Filed Under: Condiments & Ferments, Full GAPS, Recipes Tagged With: Canning, Clean Eating, Condiments, GAPS Recipes, Gluten Free, Homemade Foods, Homestead, Homesteading, Paleo, WAPF, Well Fed

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My Books and Meal Plans

Disclaimers

I'm not a doctor, and I don't have a fancy title. I've got a bachelor's degree in English, a bunch of experience with my own health and the health of my kids, and a whole lot of passion about real food and legitimate research and studies. That said, I have to tell you that you should probably consult with your doctor before following any of the advice that I give. Hopefully you've got a really good doctor who believes in real food and who cares about your long-term health! :) Also, I have to let you know that I've got affiliate links on this site. If you click on them and buy something, there will be no additional cost to you, but I may make a small percentage. I don't link to products or services that I would not honestly recommend to my friends!

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