Apples

Sautéed Apples and Bananas over Yogurt, Paleo, GAPS, Grain-Free, Real Food

November 19, 2010 by brenda 2 Comments

Apple banana yummy goodness on top of yogurt.

Slow Cooker Applesauce

November 11, 2010 by brenda 17 Comments

This time of year our house often smells better than any Yankee Candle scent I’ve ever smelled! Why? We’ve got slow cooker applesauce creating wonderful aromas in our home!!

I'm not a doctor, and I don't have a fancy title. I've got a bachelor's degree in English, a bunch of experience with my own health and the health of my kids, and a whole lot of passion about real food and legitimate research and studies. That said, I have to tell you that you should probably consult with your doctor before following any of the advice that I give. Hopefully you've got a really good doctor who believes in real food and who cares about your long-term health! :) Also, I have to let you know that I've got affiliate links on this site. If you click on them and buy something, there will be no additional cost to you, but I may make a small percentage. I don't link to products or services that I would not honestly recommend to my friends!