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Nut-Free

Grain-Free Spicy Whole Roasted Chicken

May 24, 2018 by brenda Leave a Comment

One of the things I learned on the farm, raising our own chickens, was that farm chicken isn’t easily served up as boneless skinless chicken breasts or thighs. Most of the time, our home-grown chicken was served as whole, roasted chicken. This brought about the need to create different and interesting whole chicken recipes! 🙂…

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Filed Under: Dairy-Free, Dinner, Food, Full GAPS, GAPS Stage 6, Gluten Free, Grain-Free, Lunch, Nut-Free, Paleo, Recipes

Grain-Free Carrot Raisin Salad

May 17, 2018 by brenda Leave a Comment

We’ve been making this salad since we were on the GAPS Diet (which we started approximately 10 years ago & were on for 3 years!). My kids love this salad. It is a nice dinner addition and quite easy to prepare. This recipe is in my GAPS Meal Plans. Print Grain-Free Carrot Raisin Salad Author: Brenda…

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Filed Under: Dinner, Full GAPS, Gluten Free, Grain-Free, Lunch, Nut-Free, Paleo, Recipes, Salads, Side Dishes

Grain-Free Tomato Soup

May 10, 2018 by brenda 1 Comment

This soup is from my GAPS Meal Plans & we enjoyed it again for lunch last week! This is really quite simple to prepare, and it is suitable for people who are eating GAPS, Paleo, Primal, Gluten-Free, Dairy-Free, and even vegetarian or vegan. My family serves this alongside gluten free grilled cheese sandwiches. There is…

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Filed Under: Dinner, Full GAPS, GAPS Stage 2, GAPS Stage 3, GAPS Stage 4, GAPS Stage 5, GAPS Stage 6, Lunch, Nut-Free, Paleo, Recipes

Paleo Chicken Curry Salad (Dairy-Free, Gluten-Free, Nut-Free)

April 26, 2018 by brenda 1 Comment

I made up this Curry Chicken Salad and served it at a Norwex party at my house last week. I’ll blog more about Norwex later, my friend Erin is selling it here if you want to check them out before I get a chance to blog about them. I don’t typically like microfiber because of the…

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Filed Under: Dairy-Free, Dinner, GAPS Stage 6, Gluten Free, Grain-Free, Lunch, Nut-Free, Paleo, Recipes

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Recent Posts

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My Books and Meal Plans

Disclaimers

I'm not a doctor, and I don't have a fancy title. I've got a bachelor's degree in English, a bunch of experience with my own health and the health of my kids, and a whole lot of passion about real food and legitimate research and studies. That said, I have to tell you that you should probably consult with your doctor before following any of the advice that I give. Hopefully you've got a really good doctor who believes in real food and who cares about your long-term health! :) Also, I have to let you know that I've got affiliate links on this site. If you click on them and buy something, there will be no additional cost to you, but I may make a small percentage. I don't link to products or services that I would not honestly recommend to my friends!

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