I’ve never craved a lot of water. I would much rather drink tea than water. I think I would feel bloated and pukey (is that a word?) if I drank 8+ glasses of water a day. There are some people who seem to crave water–they always have to have it. This is seen as a bad thing,…
GAPS Diet & Nutrition
Grain-Free Valentine’s Day Recipes
Valentine’s Day is coming up in less than a week! When you are on a restricted diet, sometimes it is difficult to go out to eat and find something that won’t make you sick. I get it! I wanted to gather up as many grain-free Valentine’s recipes as I could for you. Don’t forget to…
GAPS Legal Thursday 2/6/13
It’s time again for GAPS Legal Thursday, a totally GAPS legal blog carnival! Every Thursday you’ll be able to come here, to The Well Fed Homestead, and check out totally GAPS Legal recipe and article links. My goal is that this will be a support to all of you who are on the journey! If…
Pomegranate Curry Cod {GAPS, Paleo, Real Food!}
I wanted to create a dinner recipe that would be suitable for Valentine’s Day. This is it! The red pomegranate seeds and the pink salt make it a festive, lovely dish! The flavors are very good–who doesn’t love curry?!?! If you’re not into the idea of cutting up a pomegranate and squirting yourself in the…
January Link Love!
Can you believe that it’s the last day in January? 2013 is 1/12 over! It’s time to share some great blog posts from January 2013! Recipes No Flu Tea Yikes, have you heard of all of the people getting sick lately? I hope that you and your families are well! Try this “tea” and see if…
Grain-Free Desserts e-Book!
It’s here! I’ve been working hard on compiling this e-book of grain-free, refined-sugar-free amazing dessert recipes! In this book there are grain-free recipes for: cookies & bars (12) cakes (7) pies & crisps (4) ice creams (7) candies (8) muffins & sweet breads (9) staples & misc. desserts (6) The bloggers who made the wonderful…
What can you eat on the GAPS Intro Diet?
photo credit: comprock I am writing this post for myself as much as for all of you. I’ve had a handwritten list that I’ve been carrying around for a long time now, and I keep thinking, what if I lose it? Well, no worries anymore, it’s right here! 🙂 So why did I compile my own…
10 Reasons GAPS is better than Gluten Free
photo credit: shufgy We were on the GAPS Diet (Gut and Psychology Syndrome) for over 2 years, and then we started coming off of GAPS too quickly last Spring. Life got stressful over the Summer, and we stuck to gluten free foods. Now, we’re Day 2 back on the GAPS Intro. Why? Because life…
GAPS works for Farm Boy 1, says his doctor! :)
I’ve shared about our struggles with Farm Boy 1 quite a bit on this blog. I know that GAPS works for him. But GAPS (and the idea of Leaky Gut in children) is not accepted among most medical doctors. If blood work doesn’t show Celiac, a child is deemed “Failure to Thrive,” and that’s it….
Confessions & Time for GAPS Intro!
I wrote this post in August 2013, but I believe the information is still relevant and REAL. We did an awful job coming off of GAPS. Please do it differently for your body! This is Farm Princess & me at Red Robin on her 5th Birthday, last week. Did you know they don’t have…
