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1 Year on GAPS, and we haven’t suffered a bit!

January 7, 2011 by brenda 6 Comments

When most people think of losing weight and getting healthier, they think of portion control and tasteless meals. We haven’t done any portion controlling, and our meals have been super yummy! Here’s a snapshot of some of the foods we have eaten over the last year. 

Many of these recipes can be found in my cookbooks, A Whole Food Holiday and Thanksgiving Leftover Recipes. Keep in mind that these recipes can be cooked throughout the year!

 

Filed Under: GAPS Diet & Nutrition, The GAPS Diet Tagged With: GAPS Diet, GAPS Recipes, good food, Healing the Gut, healthy eating, Real Food, Recipes, SCD Diet, Whole foods

Previous Post: « Before GAPS and After GAPS Photos
Next Post: 3 Months of No Shopping: What We Bought »

Reader Interactions

Comments

  1. Katie

    January 8, 2011 at 6:40 pm

    I love how you pre-cut up the veggies for your fajitas. Did you freeze them in the glass jars too?

    Reply
    • brenda

      January 11, 2011 at 9:57 pm

      Hi Katie! Yep, I froze them in glass jars! I’m not crazy about plastic, so I freeze in glass whenever I can. I’ve been collecting glass over the years–garage sales–walmart–the honey store in Gladstone–all great places for glass! I also buy foods in glass on purpose and keep the jars!

      Reply
  2. amanda

    January 15, 2011 at 10:29 am

    love the idea of freezing veggies for fatijas. might have to give it a try!

    Reply
  3. Tarena

    August 11, 2011 at 8:14 pm

    you are amazing brenda! love the slideshow!

    Reply
  4. Rose

    March 17, 2012 at 8:27 pm

    beautiful and mouth watering

    Reply

Trackbacks

  1. Tweets that mention 1 year on GAPS and we haven't suffered a bit! | The Well Fed Homestead -- Topsy.com says:
    January 7, 2011 at 6:59 pm

    […] This post was mentioned on Twitter by Kathryn Garson. Kathryn Garson said: 🙂 RT @wellfedhome 1 year on #GAPS Diet, and we haven't suffered one bit! Check out the photos of the #REALFOOD we eat! http://bit.ly/fdHj4Z […]

    Reply

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